7 Important Factors In The Mental Health Recovery Process

Mental health recovery is the process, which involves curing a mentally ill person, and making him to live a better life in the society.

Mental health recovery is a constant process of transformation and self-directed healing. Recovering from any mental illness is not compared to being healed; it means that living a fulfilling and meaningful life irrespective of any mental condition.

There are various factors to consider in the process of mental health recovery, such as employment, housing, medications, developing social network, support groups, education and knowledge and self-help. Here is brief overview about each factor:

1. Employment: It is an essential factor for self-sustainability and empowerment. Employment offers most people an opportunity to gain a positive identity along with a sense of value and purpose.

2. Family Support: This is the most important aspect of mental health recovery. The people around mentally ill people should accept them, respect them, and appreciate them, and should not discriminate, or disgrace them. This will help in boosting confidence levels in them.

3. Medications/Treatment: Medications have a great role in the process of mental health recovery. But most people with mental disorders refuse to take medications and they can?t recognize the fact that medications are critical to their success. So, instead of being medication-free, it is essential to take the least amounts.

4. Social network: Building a strong and proactive social network is very much helpful in the process of mental health recovery. Alienation and isolation are most common among the people with mental disorder who have undergone a severe psychotic trouble.

Those people should seek supportive network, which includes your family, friends and other people who are on the road to recovery from mental illness. American Clubhouse model for mental health recovery is great to find active social network.

5. Support groups: People with mental impairment should seek support from friends, family, peers, and mental health professionals to effectively recover from any kind of mental illness.

Having several support sources can help the person to recover quickly. It will not only reduce the consumer?s feeling of isolation, but also improve their communal activity. Also, participating in support groups will help in the process of recovery.

6. Education and knowledge: Learning about the person?s particular mental illness can maximize your recovery process. Also know about the best treatments, medications and other available resource to maximize the recovery process.

7. Self-help: While most people identify the value of any professional recovery treatment, often self-help is regarded as conduit to development in recovery. This includes the process of learning to recognize the symptoms and taking action to counter them.

Source: http://www.thementalhealthblog.com/2013/06/mental-health-recovery/

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